Check off meds and self-care without pressure.
Keep track of when you took your medicines and the day's self-care. Get reminders on your phone, with no streak to keep.
Google Play
App StoreTick is free with ads on Android and iPhone.
How it works
Add your medicines and self-care
Medicines, supplements, self-care or a habit you want to check off every day. Pick a time, and Tick reminds you on your phone.
Check off what you did
One tap marks it done. If a reminder comes at a bad time, snooze the reminder for 30 min.
See each item's history
Check the days you marked each item. Detailed progress is part of Tick Pro.
A checklist, not a treatment manager.
Tick helps you remember and review your routine. It does not diagnose, prescribe, change doses or decide what you should take. Your treatment guidance still comes from your clinician or the official label.
The essentials are free.
Free
Daily routine with ads
- Today list and basic history
- One scheduled time per item
- Basic home-screen widget
- File backup
Tick Pro
One-time purchase, no subscription
- Multiple scheduled times per item
- Recent progress and per-item history
- Extra widget colors and styles
- No ads
For the medicine cabinet itself, use Med Cabinet.
Items and history stay on your device.
Items and history stay in the app's private storage, reminders are local and you can export a file backup. Tick's policy has the details.
Read Tick's privacy policy